Ritam Sunca
Work with Groups
In addition to ''one-on-one'' work, Ritam Sunca also creates and offers specific workshops and guided exercises for larger or smaller groups as part of various retreats or independently.
Workshops
The goal of the workshops is to create a conscious connection with the body.
In these sessions, we establish a safe space for stepping out of the comfort zone, raising awareness and expressing physical and emotional boundaries, and strengthening a sense of security within one’s own body. The workshops include bonding and trust-building games, elements of massage and self-massage (conscious giving and receiving), specific physical exercises, and relaxation techniques.
Group training
Group training sessions are based on the philosophy of Body Technique, which adopts a holistic and therapeutic approach. The training incorporates diverse and engaging exercises for body and movement awareness, as well as strength and flexibility work with a focus on breath. It can be adapted to the psychophysical health, age, and fitness level of the participants.
Cooperation
Ritam Sunca has so far participated in various retreats both in Croatia and abroad, such as the Detox, Light Detox, and Deeply Touched retreats at the SOAMI Yoga Resort in Austria. In Croatia, it has established successful collaborations with the Ekodrom Estate Retreat Center and other organizations and individuals who conduct programs focused on a holistic approach to health.
Are you interested in partnering on a joint project or having us as guests at your event?
Please send us an inquiry at: u.ritmu.sunca@gmail.com or contact us by phone at +385 91 322 3133.
